{"id":1006,"date":"2025-07-21T08:03:03","date_gmt":"2025-07-21T01:03:03","guid":{"rendered":"https:\/\/maenbalbandung.com\/?p=1006"},"modified":"2025-07-23T08:11:18","modified_gmt":"2025-07-23T01:11:18","slug":"hari-keempat-pemusatan-latihan-para-pemain-diberikan-porsi-latihan-ringan","status":"publish","type":"post","link":"https:\/\/maenbalbandung.com\/?p=1006","title":{"rendered":"Hari Keempat Pemusatan Latihan, Para Pemain Diberikan Porsi Latihan Ringan"},"content":{"rendered":"\n<p>MBCOM &#8211; Persib Bandung menjalani sesi latihan ringan pada hari Senin, 21 Juli 2025 di hotel tempat tim menginap selama berada di Bangkok, Thailand. Ini dilakukan sebagai bentuk pemulihan kondisi fisik pemain setelah tiga hari digembreng dengan program-program latihan.<\/p>\n\n\n\n<p>Pada sesi latihan ringan ini tim dipimpin pelatih fisik, Miro Petric. pemain memulai latihan dengan peregangan. Setelah itu, Marc Klok dan kawan-kawan berpindah dan melanjutkan program di kolam renang. \u00a0Sesi latihan berlangsung kurang lebih satu jam.<\/p>\n\n\n\n<p>Setelah itu para pemain diberikan waktu istirahat panjang, tim pelatih juga memperbolehkan pemain untuk bersantai dengan berjalan-jalan sejenak menikmati kota Bangkok. Dengan ini diharapkan seluruh pemain siap kembali melanjutkan program latihan pada Selasa, 22 Juli 2025.<\/p>\n\n\n\n<p>Pelatih Persib, Bojan Hodak juga merestui kegiatan tersebut, terpenting tidak terlalu lama terjeda sehingga menyebabkan kelelahan dan latihan pun terganggu.<\/p>\n\n\n\n<p>&#8220;Yang penting jangan terlalu lama, karena mereka tidak boleh sampai kelelahan untuk latihan. Para pemain sudah tahu soal ini. Bagi kami, pekerjaan tetap yang utama. Menikmati waktu itu bisa kalau memang ada waktu luang, tapi prioritas kami adalah pekerjaan,&#8221; kata Hodak.<\/p>\n\n\n\n<p>Dia berharap, masa pemusatan latihan membuat para pemainnya semakin saling mengenal satu sama lain. &#8220;Mereka harus membangun chemistry. Ada yang baru pertama kali sekamar, ada yang mulai makan siang bareng, dan ngopi bareng. Dari situ mereka mulai saling mengenal,&#8221; \u00a0harapnya.<\/p>\n<div class=\"syndication-links\"><\/div>","protected":false},"excerpt":{"rendered":"<p>MBCOM &#8211; Persib Bandung menjalani sesi latihan ringan pada hari Senin, 21 Juli 2025 di hotel tempat tim menginap selama berada di Bangkok, Thailand. Ini dilakukan sebagai bentuk pemulihan kondisi fisik pemain setelah tiga hari digembreng dengan program-program latihan. Pada sesi latihan ringan ini tim dipimpin pelatih fisik, Miro Petric. pemain memulai latihan dengan peregangan. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1007,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":["post-1006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-persib"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hari Keempat Pemusatan Latihan, Para Pemain Diberikan Porsi Latihan Ringan - MAENBAL BANDUNG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/maenbalbandung.com\/?p=1006\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hari Keempat Pemusatan Latihan, Para Pemain Diberikan Porsi Latihan Ringan - MAENBAL BANDUNG\" \/>\n<meta property=\"og:description\" content=\"MBCOM &#8211; Persib Bandung menjalani sesi latihan ringan pada hari Senin, 21 Juli 2025 di hotel tempat tim menginap selama berada di Bangkok, Thailand. 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