{"id":3738,"date":"2026-02-20T08:05:00","date_gmt":"2026-02-20T01:05:00","guid":{"rendered":"https:\/\/maenbalbandung.com\/?p=3738"},"modified":"2026-02-20T21:34:43","modified_gmt":"2026-02-20T14:34:43","slug":"bojan-rubah-jadwal-latihan-persib-selama-ramadan-dengan-intensitas-tetap","status":"publish","type":"post","link":"https:\/\/maenbalbandung.com\/?p=3738","title":{"rendered":"Bojan Rubah Jadwal Latihan Persib Selama Ramadan Dengan Intensitas Tetap"},"content":{"rendered":"\n<p>MAENBALBANDUNG.COM &#8211; Pelatih Persib Bandung, Bojan Hodak mengatakan bahwa intensitas latihan tim selama bulan Ramadan tetap sama. Bojan mengatakan dirinya hanya melakukan perubahan waktu latihan menjadi malam hari agar pemain dapat melakukan ibadah puasa di siang hari dengan maksimal.<\/p>\n\n\n\n<p>\u201cIni normal, kami hanya perlu sedikit mengubah gaya hidup. Jadi mereka bisa tidur lebih lama pada pagi hari dan mereka berlatih di malam hari. Jadi mereka bisa beribadah dengan normal juga. Karena jika kami berlatih pada siang hari, intensitasnya tidak bisa penuh dan tentu saja di pertandingan itu tidak akan bagus,&#8221; papar Bojan.<\/p>\n\n\n\n<p>Bojan menegaskan tak ada program khusus yang dicanangkan dalam latihan Persib selama bulan Ramadan. Meski waktu latihan berubah, program dan intensitas latihan dipastikan dirinya tetap normal tanpa perubahan.<\/p>\n\n\n\n<p>\u201cTidak, semuanya sama, intensitasnya sama dan ini sudah kami lakukan dalam dua tahun terakhir. Ini menjadi tahun ketiga dan saya selalu melakukan ini selama melatih klub di kawasan ini. Kami hanya memulai latihan pada malam hari, jadi pemain bisa makan dulu dan berlatih dengan normal,&#8221; jelas Bojan. ****<\/p>\n\n\n\n<p><\/p>\n<div class=\"syndication-links\"><\/div>","protected":false},"excerpt":{"rendered":"<p>MAENBALBANDUNG.COM &#8211; Pelatih Persib Bandung, Bojan Hodak mengatakan bahwa intensitas latihan tim selama bulan Ramadan tetap sama. Bojan mengatakan dirinya hanya melakukan perubahan waktu latihan menjadi malam hari agar pemain dapat melakukan ibadah puasa di siang hari dengan maksimal. \u201cIni normal, kami hanya perlu sedikit mengubah gaya hidup. Jadi mereka bisa tidur lebih lama pada [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":["post-3738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-persib"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bojan Rubah Jadwal Latihan Persib Selama Ramadan Dengan Intensitas Tetap - MAENBAL BANDUNG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/maenbalbandung.com\/?p=3738\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bojan Rubah Jadwal Latihan Persib Selama Ramadan Dengan Intensitas Tetap - MAENBAL BANDUNG\" \/>\n<meta property=\"og:description\" content=\"MAENBALBANDUNG.COM &#8211; Pelatih Persib Bandung, Bojan Hodak mengatakan bahwa intensitas latihan tim selama bulan Ramadan tetap sama. 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