{"id":4400,"date":"2026-06-17T20:37:00","date_gmt":"2026-06-17T13:37:00","guid":{"rendered":"https:\/\/maenbalbandung.com\/?p=4400"},"modified":"2026-06-19T05:46:41","modified_gmt":"2026-06-18T22:46:41","slug":"jaga-kondisi-dan-berkumpul-keluarga-jadi-cara-saddil-manfaatkan-libur-kompetisi","status":"publish","type":"post","link":"https:\/\/maenbalbandung.com\/?p=4400","title":{"rendered":"Jaga Kondisi dan Berkumpul Keluarga Jadi Cara Saddil Manfaatkan Libur Kompetisi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">MAENBAL BANDUNG &#8211; Pemain Persib Bandung, Saddil Ramdani, memilih untuk tetap menjaga kebugarannya di tengah masa libur panjang kompetisi. Meski memanfaatkan waktu untuk berkumpul bersama keluarga, pemain sayap lincah ini tidak melupakan tanggung jawab profesionalnya sebagai pesepakbola.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Saddil mengungkapkan bahwa momen libur panjang menjadi kesempatan berharga untuk lebih dekat dengan orang-orang terdekat. Namun demikian, ia tetap menyisipkan latihan ringan dalam rutinitas hariannya agar kondisi fisik tetap terjaga.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cSaat libur panjang, biasanya saya lebih banyak menghabiskan waktu bersama keluarga dan orang-orang terdekat. Selain itu, saya juga tetap menjaga kondisi fisik dengan latihan ringan,\u201d ujar Saddil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pemain yang dikenal dengan kecepatan dan kelincahannya di sektor sayap ini menilai, menjaga ritme latihan meski dalam porsi ringan sangat penting. Hal tersebut dilakukan agar dirinya tidak mengalami penurunan performa yang signifikan saat kembali ke tim.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cSupaya saat kembali ke tim tidak memulai dari nol lagi,\u201d tambahnya.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dengan komitmen menjalani latihan mandiri selama masa liburan, Saddil berharap bisa langsung beradaptasi dengan program latihan intensitas tinggi yang akan diberikan oleh tim pelatih Persib Bandung ketika masa libur usai.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sikap profesional yang ditunjukkan Saddil ini menjadi sinyal positif bagi Maung Bandung dalam menyambut kembali kompetisi. Konsistensi menjaga kondisi fisik di masa jeda diharapkan dapat membantu tim tampil maksimal saat musim kembali bergulir. *****<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<div class=\"syndication-links\"><\/div>","protected":false},"excerpt":{"rendered":"<p>MAENBAL BANDUNG &#8211; Pemain Persib Bandung, Saddil Ramdani, memilih untuk tetap menjaga kebugarannya di tengah masa libur panjang kompetisi. Meski memanfaatkan waktu untuk berkumpul bersama keluarga, pemain sayap lincah ini tidak melupakan tanggung jawab profesionalnya sebagai pesepakbola. Saddil mengungkapkan bahwa momen libur panjang menjadi kesempatan berharga untuk lebih dekat dengan orang-orang terdekat. Namun demikian, ia [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":["post-4400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-persib"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jaga Kondisi dan Berkumpul Keluarga Jadi Cara Saddil Manfaatkan Libur Kompetisi - MAENBAL BANDUNG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/maenbalbandung.com\/?p=4400\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jaga Kondisi dan Berkumpul Keluarga Jadi Cara Saddil Manfaatkan Libur Kompetisi - MAENBAL BANDUNG\" \/>\n<meta property=\"og:description\" content=\"MAENBAL BANDUNG &#8211; Pemain Persib Bandung, Saddil Ramdani, memilih untuk tetap menjaga kebugarannya di tengah masa libur panjang kompetisi. 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