{"id":573,"date":"2025-06-14T17:05:28","date_gmt":"2025-06-14T10:05:28","guid":{"rendered":"https:\/\/maenbalbandung.com\/?p=573"},"modified":"2025-06-14T17:05:30","modified_gmt":"2025-06-14T10:05:30","slug":"cara-adam-alis-jaga-kebugaran-di-tengah-libur-kompetisi","status":"publish","type":"post","link":"https:\/\/maenbalbandung.com\/?p=573","title":{"rendered":"Cara Adam Alis Jaga Kebugaran di Tengah Libur Kompetisi"},"content":{"rendered":"\n

MBCOM <\/strong>– Saat ini kompetisi Liga 1 tengah libur akhir musim, otomatis semua pemain dan pelatih juga rehat sejenak dari kegiatan sepakbola, termasuk Gelandang Persib, Adam Alis. Meski begitu Adam enggan terlena dan terlalu santai.<\/p>\n\n\n\n

Ex pemain Borneo FC tersebut khawatir kondisi fisiknya menurun, apalgi waktu kembali berlatih bersama masih cukup lama yakni pada 30 Juni 2025 nanti, maka dari itu ia menjalani latihan kebugaran secara mandiri.<\/p>\n\n\n\n

“Biar lebih siap pas latihan dimulai, jadi saya sedikit demi sedikitmen jaga kondisi dengan latihan kebugaran,” kata Adam Alis, Jumat 13 Juni 2025, dikutip dari laman resmi Persib.<\/p>\n\n\n\n

Adam juga menyambut antusias akan digelarnya kembali Piala Presiden yang dimana Persib akan ambil bagian sekaligus menjadi tuan rumah pada turnamen Pra-Musim tersebut.<\/p>\n\n\n\n

“Jangan sampai liburannya terlalu lama juga karena nanti buat persiapan Piala Presiden dan AFC Champions League Two,” tegasnya.<\/p>\n\n\n\n

Mengisi libur kompetisi kali ini, selain berlibur bersama keluarga, Adam juga sesekali bermain fun football demi menjaga kebugaran fisiknya.<\/p>\n\n\n\n

“Kita jalan-jalan untuk nyenengin anak sih yang utama. Kalau latihan (kebugaran) juga banyak main fun football sama teman-teman,” katanya.<\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

MBCOM – Saat ini kompetisi Liga 1 tengah libur akhir musim, otomatis semua pemain dan pelatih juga rehat sejenak dari kegiatan sepakbola, termasuk Gelandang Persib, Adam Alis. Meski begitu Adam enggan terlena dan terlalu santai. Ex pemain Borneo FC tersebut khawatir kondisi fisiknya menurun, apalgi waktu kembali berlatih bersama masih cukup lama yakni pada 30 […]<\/p>\n","protected":false},"author":2,"featured_media":446,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"mf2_syndication":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[57,16,36],"class_list":["post-573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-persib","tag-adam-alis","tag-liga-1","tag-persib"],"yoast_head":"\nCara Adam Alis Jaga Kebugaran di Tengah Libur Kompetisi - MAENBAL BANDUNG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/maenbalbandung.com\/?p=573\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cara Adam Alis Jaga Kebugaran di Tengah Libur Kompetisi - MAENBAL BANDUNG\" \/>\n<meta property=\"og:description\" content=\"MBCOM – Saat ini kompetisi Liga 1 tengah libur akhir musim, otomatis semua pemain dan pelatih juga rehat sejenak dari kegiatan sepakbola, termasuk Gelandang Persib, Adam Alis. Meski begitu Adam enggan terlena dan terlalu santai. 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